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SALSA IN THE PSYCH WARD
A journey through the peaks and troughs of mental health
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Nyx
Jan 16, 20193 min read
When practical therapies don't work
(TW: self harm) I try out group therapy again. This time I go to IPT (Interpersonal Therapy) and CBT (Cognitive Behavioural Therapy). CBT...
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Nyx
Jan 15, 20193 min read
Group therapy and disconnection
Right. I'm determined to get better and I want to be out of here in two weeks. Let's get cracking with this group therapy thing. I go to...
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Nyx
Jan 14, 20193 min read
What is this place?
Whatever medication I was given last night had knocked me out completely and I'm disorientated, extremely emotional, and in denial about...
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Nyx
Jan 13, 20193 min read
The admission: I need help
I am going to hospital. It’s been decided. My psychiatrist has recommended it, my family is on-board, and I am less in denial about my...
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